Do you have a story, poem, or idea about healthy living that deserves a national audience?
The Central Board of Secondary Education (CBSE) has invited entries for the October 2026 edition of Sapnon Ki Udaan, an e-magazine published by the NCERT. The Board has asked all affiliated schools to encourage students and teachers to take part.
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Issue’s Theme: Hygiene And Nutrition
The theme is ‘स्वच्छता और पोषण’, meaning Hygiene & Nutrition.
You can pick from ten sub-themes:
- Balanced Diet: The Basis of Healthy Life
- Prevention Is Better Than Cure
- Importance of Hygiene in Life
- Balanced Diet, Exercise and Rest
- Clean Body, Happy Mind
- Healthy Life in the Company of Nature
- Life Beyond the Mobile Screen
- Self-Reliance and Cooperation in Household Work
- Fitness Routine
- Key Nutrients and Their Sources
Submission Detail for Sapno Ki Udaan E-Magazine
Entries must be submitted through the following Google Form link: https://forms.gle/U3pqCUaanUbn2tMG7
Last date for submission: 15 November, 2026.
Rules You Should Know Before You Write
- Your work must be original and unpublished. Plagiarised or AI-generated content will be rejected.
- Your school can submit at most four entries, and they must come from different categories. Your school will therefore choose the best ones.
- If you have been published in Sapnon Ki Udaan before, you can’t be considered for the next three issues, which gives new contributors a chance.
- Entries can be in Hindi, English, or any Indian language.
- Images must be copyright-free.
- Follow the format guidelines:
English: Times New Roman, 12 pt, 1.5 spacing
Hindi and other Indian languages: Unicode, 14 pt, 1.5 spacing
Important Links
| National Startup Awards 6.0: Students Invited to Apply for Student Innovator Award | CBSE Invites Entries for NCERT Sapnon Ki Udaan e-Magazine July ‘26 |
Conclusion
With a deadline of November 15, you have little time to prepare, so start now. Choose a sub-theme that interests you, write or create something original, and share it with your school early so that it can be shortlisted. Principals should circulate the notification to students, teachers, and parents and pick the best entries from different categories.
Source
Official Notice by CBSE, 02 November, 2026: click here to read.
Kindly note that any and all information is subject to change as per CBSE, the Education Ministry, and Government of India.







